Show Me St. Louis – January 2009

Click here to see Josh on Show Me St. Louis! showme_thumb“Companion brings to Show Me one of their signature sandwiches. Green With Envy, known as the bread that is your friend, not your enemy is one of Companion’s healthy baked goods selections. Companion wants everyone to know that not all baking-including breads and desserts- are high in carbs and calories. Josh Allen, Founder and President of Companion, showed us at Show Me how healthy baked goods never have to compromise rich taste. Companion has been open to the St. Louis community since 1993 and has long maintained not only a national but local reputation as St. Louis’ top bakery. Green With Envy is prepared with a spinach walnut pesto, gruyere cheese, and Hearty Miller’s five grain. Visit any one of Companion’s three locations to try this one of a kind, tasty but healthy treat.”

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Comments (2)

  • Marylou


    Where is the calorie information for your menu items? Thanks in advance.

  • soupman


    We do not have the nutritional information available at this time for our café menu items.

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